HOW TO HAVE MORE ENERGY AND A GOODDAY..


Za leo, Niaje?
Hope you guys are well na mnawajibika poa...
Just a little sharing with you...


Pia try smiling hata kama you are not happy, it will do you good and those around you.(Always try hard to keep a good mood with a genuine smile)
Dont keep things personal /dont keep at heart/dont hold grudges especially ukiwa kazini, put on the proffessional mood and pretence hata kama mtu kakubore.
Same as you want to have a nice day, make it nice for others, watch what you say and do to others.
Dont panic,,,
Take a break when you are tired.(kama mnajengo refu waweza toka nje ukashuka ngazi taratibu na kupanda, just a small exercise to make you active again, au can have a ten minutes siesta wale kama mimi ambao tunakua active baada ya kulala hata kidogo..
Eat a nice lunch..
Be guaranteed you will have a nice day..

Nawatakia siku njema...
C..

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