Therapy in talking..

Sometimes all one needs is a talk....
We live with so many things around us, with so many people around us,, but have you ever stopped to think that, talking can be a therapy???...
I mean not just talking to everyone but that talk with your bestfriend,, can be a girlfriend, a mother, dad, husband or anyone you consider to have a special frienship seat in your parliament(heart)...
We walk with so much in our heads that only can be reduced by sharing...
Talking has been one easy way of sharing these burdens we carry...
But
We are to take care of what to share with who and why we are sharing...
Talking should be to the ones we trust,,,and those we trust should keep the trust and faith we have in them...

Secrets...
I always believe that the only person who can keep a secret is you..
If you ever say something to someone then that is not a secret...(mmh you could not keep it yourself,,how do you expect someone to keep it for you,,haaaa!!!)...the cycle goes like u tell the one u trust cn keep a secret, she/he tells to someone who cn keep a secret...hehhe it goz that way..so make sure whatever you saying to someone is never a secret...
All else...just shhsssssss...