Retirement said to be harmful..

Pensioners 


Recent studies suggests that retirement detrimental impact on mental and physical health,
The study, published by the Institute of Economic Affairs (IEA), a think tank, found that retirement results in a "drastic decline in health" in the medium and long term.
the study suggests people should work for longer for health as well as economic reasons.
It further suggests that there is a small boost to health immediately after retirement, before a significant decline in the longer term.
Retirement is found to increase the chances of suffering from clinical depression by 40%, while you are 60% more likely to suffer from a physical condition.
The effect is the same for men and women, while the chances of becoming ill appear to increase with the length of time spent in retirement.

"More employers need to consider how they will capitalise on untapped grey potential and those seeking to retire should think very hard about whether it is their best option."
hii imekaaje eti?
C..
 

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THE BITTER TRUTH ABOUT SALARY

Ouh Salary, we love you so much..
We stay waiting for it so eagerly, a delay on it kills the energy for working.
But the truth about salary is here..
Salary is Fixed Income
Earning a salary, working for someone else, is earning ‘fixed income,’ which means you hope it comes close to covering your lifestyle expenses.
Like all fixed income, however, it will be limited. In the case of your salary, the limitation of your fixed income comes not from prevailing interest rates, but rather from the environment and decisions of people you work for.
Did your company do well this year? Did your boss decide you are one of her key employees? Does your company expect to still need your labor and time in another year, or three?
If you can say yes to all three, then you can continue to earn your fixed income, otherwise known as a salary. You cannot reasonably expect, however, anything above the minimum that your boss and company guesstimate will be enough to keep you around for as long as they need you..
Well, well
The important thing is to have targets and goals in life.
Use and plan well for your fixed income, let it facilitate you BUT let your brain do the thinking out side the box of how you can improve YOU...
Work hard, work smart, get the experience and do not hestitate to take risks(i mean get the experince and be ready to face the challenges of you employing yourself)....

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WHEN DID PEOPLE START BEING SO BUSY FOR GOD...

Woman praying and looking upwards
I received a text message on my phone yesterday when i was busy with my daily tasks at the office.
Ignored the phone and went on to finish whatever i was doing, then later on decided to check the message and it was like this
"Hi Candy, just a reminder about our daily wednesday appointment at church at 6pm, the Pastor will be there with us,stay blessed"
Guilty came on me, as i took time to think about the lady who sent this text, she works like me and maybe she is even busier than me, she is a mother(with more roles than me)eissh, I cant compare.
She always has time to send this text messages to the members every wednesday to remind us about going to church(for our own benefit, to learn about God's word, for our own salvation)
The question comes
Do we have time for God?
Do you make time for God?
The truth,,,
Most of us live a life where we do not create, make or even are willing to give God his time. And even when we re told about God we are not intrested to listen.
It is like we have decided to put God in the closet or in a bag in which we only open it when we need to.
We are so busy and occupied with things of which he is still putting his hands to help us,,can you really do anything without God's help????
Others argue that they can worship on sunday or saturday or friday and that is enough...
Imagine he is with you 24/7, and you are only willing to have time with him one hour in one of the days among the seven days...Really??
If we were to look at our relationship with God as a girlfriend and boyfriend in love, we would Love him more, have time for him regularly, be serious with him, think about him and communicate with him every minute, every hour,...

Please my dears,Think about this,,let this be a reminder..
Create time for God, give him the time he deserves.
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LiViNg ThE mOmEnT nOw,ThIs SeCoNd,ThIs HoUr...

If only we’d live for the moment,We’d care less about,The least important things,And care more about,The most important things.




If only we’d live for the moment,We’d forget about the worries,And live without care.We’d forever keep our smiles,Even amidst our saddest thoughts.


If only we’d live for the moment,We’d care more, love more, share more,And we’d have immense joy in our hearts.We’d dance like nobody is watching,love like a love song, And appreciate the beautiful things around us.

If only we’d live for the moment,We’d not wait for tomorrow,to live our lives to the toppest/ fullest, or largest.We’d take time to rejoice at sunrise,And stare at the sunset.

We’d appreciate the blooming flowers,We’d notice resting birds in their nests,And listen to the music of the wind.If only we lived for the moment..we would snap,snap everytym to have a memory of us at everywhere,,
All the creaks and cracks of life would make sense...

Live your life today..
When you busy calling it moments, i call it life., I live now, i smile now and i dont hold back for whatever makes me happy, you might look at me and think am selfish but ouh yes selling fish is a good business at tymz...**wink**wink**....

Smiles..
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a lil talk to my sisters


We read em, but we dont practice.The uncommon common rules that every lady should know and apply..


1. Never compromise on how you want to be treated.(from the start, ensure that your partner is aware of your values, your beliefs, your dreams…and ensure that they know where you have placed your bar, such that if they cant fit, they take a walk). Someone once told me that "you mostly to be treated by the way you present yourself"
text 

2. Never be the one who is always making the first attempts at communicating. being the sweety gal does not pay...heheheee...you are always initiating the communication,,uko busy like a customer care 24/7 texting and calling, while he never calls or texts.


3.Refuse to be treated in a second rate manner my sister. Yes, do not allow yourself to be treated as a house girl.hahah(kufua manguo, kufanya mausafi..hehee put a ring on it first hafu ndo kazi zifanyike...

4. Do not allow yourself to be treated as a means to an end. That he only calls you when he is horny, only calls you late at night when the whole world is asleep, and groans drunkenly on how much he has ‘missed you..’ or he only calls you when all his friends are away and he needs someone to fill in that void, to numb the silence or just use you when he wants to make other women jealous. You are a woman, you are not a toy!

5. In as much as there are people who meet through social networks and go ahead to live happily ever after, but lady, refuse to be the one who leads them on…so you have never met and all he can chat with you about how ‘ripe’ you look, how he would love to flip you and do BAD BAD stuff with you, as much as we love social networks, dont be a victim..

6. Do not try slithering into his heart by liking his relatives and friends, hoping that when he sees how cute you are with those that are close to him, then he will fall heads over heels for you. Heeeey! Its not true…no matter how many clothes you buy for his sisters and how many rounds you order for his buddies, if he wants out, he will sneak out through any space available. And trust me, those relatives, those friends, they will jump ship as soon as a new woman gets in. moreover, no matter how much they pledge allegiance to you and swear to love you forever, there is just so little that they can do when the man puts an end to it

7.Do not think that by crowding him with love messages, asking him to account for where he is, calling all his friends and acting all insecure will make him be faithful to you! hehhe tena ndo utadanganywa hadi ukae chini...(being faithful is a decision of which one chooses to tke)
apron
8. Avoid men with scanty focus-stay away from men of a certain age who still stay with their parents,those who do not get ashamed of taking coins from their mamas to ‘support’ themselves. singing"i aint no worries at 35, on his mama's bed.

9. Never try changing for a man…do not change your life, give yourself a complete make over just to fit into his description of perfection."be yourself and let him love you just the way you are"

10. Never cheat yourself that he is just flirting with other women, but that you are the one. If he is flirting with other women, then it means he has gotten so comfortable, and is sure you aint going anywhere(once upon a time, this happened,,heheh)

11. Never act desperate. Never. Never. Never. Never cry and tell him to take you back, you know…or taking his photo and blowing it up, hanging on your wall, even before the relationship has been established.(hhah....a beg ouh.)
hit
12.Never allow a man to hit you, no matter how drunk he says he was. No matter how angry he says he was. No matter how many demons he says possessed him. a man who hits you doesn’t respect you…and will never stop hitting you. Unless you are a drum...stay and let him beat the drum

13. Never ever be afraid to tell him to go to hell when he is being an ass. Never fail to tell him to get his shit together when he is messing up. Never fail to demand for you to be treated right,,its your right ouh...usichekelee ujinga..

14. Never try using sex to make him love you more. He will take it, do it and still not love you.(ukweli ndo huo)

15. Never think that moving in with him will stop him from cheating on you, if he wants to cheat, he will do it, whether you live together or not

16. Never try having a baby to make him settle for you. That is to mistreat your own child.(huu ni uji..ng...aa mkubwa...pole but had to say),,,never ever call that pregnancy"bahati mbaya"

17. Never compare your relationship with another one. Every relationship is different, because every relationship is unique, and started from a different place….
They say that every relationship has its own headaches,,,advantages and disadvantages...
Never ever look at other people's relatioship and compare with yours....Always be on the watch out and focus on what makes you happy, what to change for better and which one to treasure.

Thanks to my girl L..for sharing
Nikapaste, nikaedit kidogo.
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The Bitter Poison "CANCER"

Have you ever taken a moment to think about this disease called CANCER
I witnessed one person with it, and i would never wish for any person to be diagnosed with Cancer
I personally call it "a bitter poison"...
 
Let us do some digging on it..
Cancer is a group of diseases( more than 100 diseases)..i did not know this
Cancer starts when cells in a part of the body start to grow out of control. Cancer cell growth is different from normal cell growth. Instead of dying, cancer cells continue to grow and form new, abnormal cells. Cancer cells can also invade (grow into) other tissues, something that normal cells cannot do. Growing out of control and invading other tissues are what makes a cell a cancer cell
How cancer spreads.
Cancer cells often travel to other parts of the body where they begin to grow and form new tumors. This happens when the cancer cells get into the body’s bloodstream or lymph vessels. Over time, the tumors replace normal tissue. The process of cancer spreading is called metastasis.
As a cancer grows, it can begin to push on nearby organs, blood vessels, and nerves. This pressure causes some of the signs and symptoms of cancer. If the cancer is in a critical area, such as certain parts of the brain, even the smallest tumor can cause symptoms.(mmmh)

Lets see a list of signs and symptoms of cancer

  • Unexplained weight loss
  • Fever
  • Fatigue(extreme tiredness that does not get better with rest.
  • Pain (eg A headache that does not go away or get better with treatment)  Most often, pain due to cancer means it has already spread (metastasized) from where it started.
  • Skin changes, Along with cancers of the skin, some other cancers can cause skin changes that can be seen. These signs and symptoms include:
  • Darker looking skin (hyperpigmentation)
  • Yellowish skin and eyes (jaundice)
  • Reddened skin (erythema)
  • Itching (pruritis)
  • Excessive hair growth
Signs and symptoms of certain cancers
Along with the general symptoms, you should watch for certain other common signs and symptoms that could suggest cancer. Again, there may be other causes for each of these, but it’s important to see a doctor about them as soon as possible.
  • Change in bowel habits or bladder function (Long-term constipation, diarrhea, or a change in the size of the stool may be a sign of colon cancer. Pain when passing urine, blood in the urine, or a change in bladder function (such as needing to pass urine more or less often than usual) could be related to bladder or prostate cancer. Report any changes in bladder or bowel function to a doctor.
  • Sores that do not heal
  • White patches inside the mouth or white spots on the tongue
  • Unusual bleeding or discharge
  • Thickening or lump in the breast or other parts of the body
  • Indigestion or trouble swallowing
  • Recent change in a wart or mole or any new skin change
  • Nagging cough or hoarseness
One amazing thing about cancer is that it is not contagious...
"Even if a woman has cancer during pregnancy, the cancer rarely affects the fetus directly. Some cancers can spread from the mother to the placenta (the organ that connects the mother to the fetus), but most cancers cannot affect the fetus itself. In a few very rare cases, melanoma (a form of skin cancer) has been found to spread to the placenta and the fetus."

Jolies's with the Cancer motivation...

Hollywood actress Angelina Jolie says she decided to go public about opting to have an elective double mastectomy to "encourage every woman" to think about their own risk of breast cancer.

angelina jolie brad pitt jane pitt james double mastectomy proud health inspiration cancer breast scary
Jollie with her mother in law who is very proud of jollie's difficult desicion(Angie is lucky to have such a mother in law...others call em monster in lows...brad pitt comments on angelina breast cancer
 

angelina jolie double mastectomy breast cancer kristen bell sheryl crow giuliana rancic elizabeth banks predisposition health prevent celebs react

angelina jolie double mastectomy breast cancer sheryl crow giuliana rancic predisposition health prevent sharon osbourne edie falco

 The 37-year-old was told by doctors that she had an 87% risk of developing breast cancer without this radical treatment because of genes she inherited from her mother. Jolie explained that her mother fought breast cancer for nearly a decade and died at the age of 56. Surgery to remove both breasts can slash this lifetime risk down to about 5%.

We all reminded to do check ups so as to deal with cancer while it is still on the early stages...
For those diagnised with "it needs sacrifice,do something for yourself and your own health.It comes with tough decisions, but most of all you have to stay positive and strong...

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The Morning Prayer

Everyone needs to say this...

Photo

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